If you use an elliptical machine, the best way to track your progress is with a fitness tracker. There are so many competitive fitness trackers in the market today, so having so many options can make choosing just one quite a headache. But don’t worry, because I have you covered. In this article, I will be talking ...
Ellipticals are a great option for those fitness enthusiasts who prefer to work out from the comfort of their own homes. If you are planning on getting one, but you live in an apartment or only have space on the second floor of your old house, it is quite normal for you to have second thoughts. Thoughts ...
As good as resistance exercise is, sometimes you need to be sure that your machine is working perfectly. For the perfect workout, the resistance in your elliptical motor must be working at peak performance. This guide will be all about how to test elliptical resistance motors. To test an elliptical resistance ...
Ellipticals are really popular for their overall functionality and manoeuvrability as stationary exercise machines. By stimulating activities like stair-climbing, soft-jogging, cycling, etc. ellipticals have made life so much easier for people who love to exercise at home. But, have you ever had to ask yourself - why ...
Have you been getting out of shape due to a lack of outdoor activities during the pandemic? Have you thought about a way to tackle this? Did you buy a piece of new equipment that guarantees fitness? But you're having a hard time with it? If all these questions check out, you're in the right place! Any exercising ...
An elliptical can be an excellent tool for anyone who wants to get in shape. Whether you prefer to lose weight or, just need a little cardio in between your busy days, this machine is going to be your absolute favorite. Now, many people wonder whether or not is 15 minutes on the elliptical enough. I’d have to say it ...
An elliptical machine is excellent for cardiovascular exercises. If you want to lose weight, it is, without a doubt, your best gym buddy. However, getting a slim figure might not be your only goal. You might also want to build your muscles. So, it is understandable if you wonder whether or not does the elliptical ...
Ellipticals require proper maintenance to stay in their peak working condition. Lubricating is one of the most crucial parts of elliptical maintenance. Lubrication stops the squeaky noise, dust accumulation and reduces corrosion due to repeated friction. Most people do not know where or how they should lubricate ...
Many seniors cannot jog or walk outside every day because of knee problems. In this case, an elliptical machine can help the seniors to maintain muscle movement, bone density, and mobility by mimicking the movement of walking. If you are planning to buy an elliptical for an elderly person then it is recommended that ...
If you’ve ever used an elliptical, you’ve probably noticed that they aren’t like most other machines. Instead of moving in a linear forward direction, the elliptical has you rise and dip with each flywheel revolution. This can make it difficult to gauge how much work you’ve done. Luckily, most ellipticals come ...
The elliptical and stationary bike are two popular pieces of cardio equipment, and almost every gym in the world has them. But have you ever wondered which of the two is superior? Today, we’ll go over the elliptical vs. stationary bike debate and help you choose the one that will work better for ...
Have you ever wondered what makes an elliptical function? Unlike many cardio machines out there, ellipticals come with a unique design and movement pattern. The question is, what makes all of this possible? More importantly, how does it all work together? One crucial component inside elliptical machines makes ...
