Have you been getting out of shape due to a lack of outdoor activities during the pandemic? Have you thought about a way to tackle this? Did you buy a piece of new equipment that guarantees fitness? But you're having a hard time with it? If all these questions check out, you're in the right place!
Any exercising ...
An elliptical can be an excellent tool for anyone who wants to get in shape. Whether you prefer to lose weight or, just need a little cardio in between your busy days, this machine is going to be your absolute favorite. Now, many people wonder whether or not is 15 minutes on the elliptical enough. I’d have to say it ...
An elliptical machine is excellent for cardiovascular exercises. If you want to lose weight, it is, without a doubt, your best gym buddy. However, getting a slim figure might not be your only goal. You might also want to build your muscles. So, it is understandable if you wonder whether or not does the elliptical ...
Ellipticals require proper maintenance to stay in their peak working condition. Lubricating is one of the most crucial parts of elliptical maintenance. Lubrication stops the squeaky noise, dust accumulation and reduces corrosion due to repeated friction. Most people do not know where or how they should lubricate ...
Many seniors cannot jog or walk outside every day because of knee problems. In this case, an elliptical machine can help the seniors to maintain muscle movement, bone density, and mobility by mimicking the movement of walking. If you are planning to buy an elliptical for an elderly person then it is recommended that ...
If you’ve ever used an elliptical, you’ve probably noticed that they aren’t like most other machines. Instead of moving in a linear forward direction, the elliptical has you rise and dip with each flywheel revolution.
This can make it difficult to gauge how much work you’ve done. Luckily, most ellipticals come ...
The elliptical and stationary bike are two popular pieces of cardio equipment, and almost every gym in the world has them.
But have you ever wondered which of the two is superior?
Today, we’ll go over the elliptical vs. stationary bike debate and help you choose the one that will work better for ...
Have you ever wondered what makes an elliptical function? Unlike many cardio machines out there, ellipticals come with a unique design and movement pattern. The question is, what makes all of this possible? More importantly, how does it all work together?
One crucial component inside elliptical machines makes ...
Many types of fitness equipment boast all kinds of features. At some point, we ask ourselves, "Does this feature even matter, and would I ever find myself using it?"
If you've ever come across a premium elliptical trainer, you've probably noticed an intriguing feature: an incline setting.
The incline setting on ...
This year has been challenging so far. It seems like we can’t catch a break, and the most recent development is the Covid-19 pandemic that is shaking up the world right now.
A significant percentage of the world’s population is advised to stay at home and only go out for food, medicine, and banking needs.
Most gyms ...
If you find yourself wondering if you need an elliptical, the answer to that question is yes! Who couldn’t benefit from an exercise machine capable of improving the functioning of your cardiovascular system, respiratory system, building endurance and strength? Elliptical trainers are an essential all in one machine ...
