Many seniors cannot jog or walk outside every day because of knee problems. In this case, an elliptical machine can help the seniors to maintain muscle movement, bone density, and mobility by mimicking the movement of walking. If you are planning to buy an elliptical for an elderly person then it is recommended that ...
Becoming fit is a natural thing to want to do, and once you see the benefits of using an elliptical machine, understandably, you will add one to your home. However, it can be a challenge to not only motivate yourself to keep going but to stay consistent, further making things complicated as you are never quite sure ...
If you’ve ever used an elliptical, you’ve probably noticed that they aren’t like most other machines. Instead of moving in a linear forward direction, the elliptical has you rise and dip with each flywheel revolution. This can make it difficult to gauge how much work you’ve done. Luckily, most ellipticals come ...
The elliptical and stationary bike are two popular pieces of cardio equipment, and almost every gym in the world has them. But have you ever wondered which of the two is superior? Today, we’ll go over the elliptical vs. stationary bike debate and help you choose the one that will work better for ...
Have you ever wondered what makes an elliptical function? Unlike many cardio machines out there, ellipticals come with a unique design and movement pattern. The question is, what makes all of this possible? More importantly, how does it all work together? One crucial component inside elliptical machines makes ...
In this post, we’ll go over everything you need to know about the elliptical and whether using it during pregnancy is safe.
Many types of fitness equipment boast all kinds of features. At some point, we ask ourselves, "Does this feature even matter, and would I ever find myself using it?" If you've ever come across a premium elliptical trainer, you've probably noticed an intriguing feature: an incline setting. The incline setting on ...
2020 was a devastating year for everyone. As of this writing, more than 1.7 million people have died in the Covid-19 pandemic. Among this, 17% of people are from the US alone. Countless jobs have been lost, and people are stuck in their home because of multiple lock downs. Earlier this year, international trade ...
For the longest time, the elliptical and treadmill have battled for superiority. Both are useful pieces of equipment, and each offers some unique benefits (and, sadly, drawbacks). Today, we’ll go over some of their pros and cons and help you decide which is more useful for you. Ready? Let’s go. Pros And ...
For the longest time, we’ve had this debate going on: Is the elliptical better than a rowing machine? If you’ve ever looked for an accurate answer to this question, you’ve undoubtedly heard all kinds of opinions on both sides. To make it easier and help you understand the two pieces of equipment (and which ...
This year has been challenging so far. It seems like we can’t catch a break, and the most recent development is the Covid-19 pandemic that is shaking up the world right now. A significant percentage of the world’s population is advised to stay at home and only go out for food, medicine, and banking needs. Most gyms ...
If you find yourself wondering if you need an elliptical, the answer to that question is yes! Who couldn’t benefit from an exercise machine capable of improving the functioning of your cardiovascular system, respiratory system, building endurance and strength? Elliptical trainers are an essential all in one machine ...
