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Best Compact Elliptical in the market

Best Compact Elliptical in the market

Compact elliptical machines are the space saving alternatives to the standard models commonly found in gyms. They are a popular choice for those that want an elliptical in the home that is not bulky. Compact elliptical trainers come in several variations. Many argue that compact models are not as effective as ...

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Best Under Desk Elliptical in the Market

Best Under Desk Elliptical in the Market

An under desk elliptical is an elliptical trainer that consists of a base, drive system, and foot pedals within a compact design that allows users to exercise from the comfort of their desks. This type of elliptical trainer comes with basic features like varying resistance levels, adjustable foot pedal height (on ...

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Folding Elliptical Machine

Folding Elliptical Machine

The foldable elliptical is a compact elliptical that hasn’t really caught on yet since very few exist on the market. The thing is, foldable elliptical machines offer a compact design (you can simply fold it up and store it post-workout) but have specifications and features similar to a standard-sized model including ...

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Front Drive Elliptical Machines

Front Drive Elliptical Machines

Front drive elliptical machines have a front drive mechanism. This mechanism, also known as the flywheel, is located at the front of the machine and the user pedals are behind it. Front drive models are quite popular mainly due to the fact that they have been around the longest. Having a front drive system also makes ...

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Hybrid Elliptical Machines

Hybrid Elliptical Machines

Center drive elliptical machines are the new kids on the block that are winning everyone over. Rather than the flywheel being located at the front or the rear of the machine, the drive mechanism is on either side of the user and some have dual drive mechanisms. Although true, some center drive models have drive axels ...

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Center Drive Elliptical Trainers

Center Drive Elliptical Trainers

Center drive elliptical machines are the new kids on the block that are winning everyone over. Rather than the flywheel being located at the front or the rear of the machine, the drive mechanism is on either side of the user and some have dual drive mechanisms. Although true, some center drive models have drive axels ...

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Rear Drive Elliptical Machines

Rear Drive Elliptical Machines

Rear-drive elliptical trainers have a rear-drive mechanism meaning the flywheel is located at the back of the machine. This type of elliptical is known for its smooth, natural motion and balance. This is not only due to the location of the flywheel but the pedal movement as well. The pedals on rear-drive models ...

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Types of Elliptical Machines

Types of Elliptical Machines

The elliptical is one of the most useful and versatile exercise machines by far. They allow users to get in a good workout rain or shine and are super versatile. Elliptical trainers are known for their ability to deliver an excellent cardiovascular workout but are capable of much more. These useful machines can also ...

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Diet or Exercise: What Comes First?

Diet or Exercise: What Comes First?

The million-dollar question pertaining to health and fitness is whether diet is more important than exercise or vice versa. The answer that is in everyone’s best interest is that a combination of both is best but you want a straight answer, correct? Well, the winner is diet. Yes, despite popular belief, you cannot eat ...

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Where to Find Motivation: Intro to Fitness Motivation

Where to Find Motivation: Intro to Fitness Motivation

To find fitness motivation, you must tap into your brain. You have to know how your brain works to find motivational sources that work. Individuals differ and what may motivate one may not motivate another since we are all driven by different things. Check out the suggestions on where to find motivation and see what ...

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Workouts to Consider | HIIT 101

Workouts to Consider | HIIT 101

At this point you are probably saying, “HIIT sounds great but I could still use a workout or two to get started”. Understanding the structure of a training technique and developing a workout of your own are two completely different things. It is always helpful to have a few starter workouts that will get your training ...

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Pushing Past Your Limits: HIIT 101

Pushing Past Your Limits: HIIT 101

High intensity interval training (HIIT) is a training technique that uses short, maximum intensity bouts of exercise to build muscle, burn fat and increase endurance. It is essentially an all in one training method that just about anyone can benefit from as long as they are willing to put in the work and are in good ...

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Review of Elliptical Trainer
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